Do you ever feel like you are increasingly losing your balance? Do you wish to do more stretching exercises? Do you ever long for meditation amidst good fellowship?
Tai-chi is a group that meets most Tuesdays at 9:30 a.m in the CUCC Fellowship Hall. The group does simple tai chi exercises and stretches to a CD featuring former pastor Rev. Steve Halstead. After the exercises, group members often go to a nearby restaurant for brunch. To the group, this is known as “tea and talk”.
If you feel like you would benefit from Tai-chi, please come join us. You will be amazed at how your balance might improve as well as how your mind can be cleared.
For more questions about the tai chi group at CUCC please contact CUCC’s Robert Parrish.